A MUST READ: See what honeydew can do to your body

Honeydew is a member of the melon family of fruits and usually has pale green sweet and juicy flesh inside a hard rind. Honeydew melons are a nutritious addition to your diet because they contain several vitamins and minerals. With only 60 calories per half cup, honeydew is a nutritionally beneficial fruit to add to your menu. Most of the 60 calories in a serving of honeydew come from its 14 grams of natural sugar. This sugar provides your cells with fuel to get through the day. A serving of…

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2019: Atiku can turn things around within 90 days – Onuesoke

A chieftain of the Peoples Democratic Party (PDP) and former Delta state governorship aspirant, Sunny Onuesoke, has insisted that former Vice President, Atiku Abubakar has the credentials to be Nigeria’s next President. Addressing journalists in Abuja, he described Atiku as a “dynamic one-stop shop investment icon, who could turn things around within 90 days of his swearing in as president of Nigeria.” Onuesoke said he was confident that the PDP Presidential candidate will deliver a far better, prosperous and united Nigeria than what the people currently have. b He said,…

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Pay Attention To Your Urine

Everyone has a different “normal” when it comes to the color of urine. The foods you eat and the medications you take can also alter the color of your urine. People who drink more water and stay hydrated typically produce more diluted, pale urine compared to those who are dehydrated or consume less water. This norm should fall on the yellow spectrum, though. The amount of water you drink influences whether the color is a pale yellow or a dark amber. (OTHER REASONS) Changes in the color of your urine…

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HOW TO PREPARE A HOME MADE (Andrew LiverSalt)

One Of The Advantages Of Home Made Product is it’s Authenticity. HOW TO PREPARE A HOME MADE (#AndrewLiverSalt) One Of The Advantages Of Home Made Product is it’s Authenticity. Pour a glass of mineral water (#UntreatWater)(not too hot or too cold) and add a teaspoon of baking soda, and the juice of half a lemon. Mix well and drink in the mornings and during detox. ( #HealthBenefits) *It reverses cancer growth *It is also an excellent remedy for kidney care, helping the body remove toxins and burn fats. Aids Digestion.…

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CONSEQUENCES OF INDIGESTION

CONSEQUENCES OF INDIGESTION Indigestion is often a sign of an underlying problem, such as gastroesophageal reflux disease (GERD), ulcers, or gallbladder disease, rather than a condition of its own. Also called dyspepsia, it is defined as a persistent or recurrent pain or discomfort in the upper abdomen. If you are experiencing symptoms of indigestion, make an appointment to see your doctor . In describing the symptoms, try to define where in the abdomen the discomfort usually occurs. Because indigestion is such a broad term. Although,Sometimes, people have persistent indigestion that…

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How To Shrink Ovarian Cyst Over Time Naturally

How To Shrink Ovarian Cyst Over Time Naturally Ovarian Cyst During a woman’s menstrual cycle, an egg grows in a sac called a follicle. This sac is located inside the ovaries. In most cases, this follicle or sac breaks open and releases an egg. But if the follicle doesn’t break open, the fluid inside the follicle can form a cyst on the ovary. The below symptoms can indicate a ruptured cyst or an ovarian torsion. Both complications can have serious consequences if not treated early. SYMPTOMS of an ovarian cyst…

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How To Say Goodbye, Prevent Vagina Yeast Infection

Most vaginal yeast infections are caused by the organism Candida albicans. Yeast infections are very common and affect up to 75% of women at some point in their lifetime. The main symptom of a vaginal yeast infection is itching, but burning, discharge, and pain with urination or intercourse can also occur. How To Prevent Yeast Infection *Politely Plead with your husband to exercise some patience. Avoid sexual intercourse until your symptoms improve. *Avoid scented pads or toilet paper, creams, bubble bath, feminine sprays, and douches. *Stay hydrated always *Use water…

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Say Goodbye To Warm Sensation In The Leg

Warm sensation inside leg could be a disorder in which the peripheral nerves that relay signals between the body and the brain and spinal cord lose function. Alternatively, it may be damage to nerves in the legs from exposure to extreme heat or cold or to toxic substances. Burning legs might also result from a circulation problem that impairs blood flow to the legs, a leg injury, or intense exercise. This problem is sometimes associated with diabetes, chronic alcohol abuse, and exposure to certain toxins. Other causes include deficiencies of…

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SAY NO TO BAD BREATH( Mouth Odour )

Dental Problems Often Cause Bad Breath The Direct Link between Bacterial Plaque, Bad Breath, and Dental problems Bad breath or halitosis, dental decay, periodontal disease, and gingivitis are all caused by the anaerobic bacteria that live in the mouth. Anaerobic means living in the absence of air. These types of bacteria are mostly pathological. Bad breath is the odor produced by bacteria living off food particles, each other and dying tissue. Bad breath can also be caused by other more serious health issues. An example of this is diabetes that…

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How to make cold pressed

Why Cold Pressed? When fats (oils) are heated, their molecular structure is compromised, creating carcinogenic free radicals. Coconut oil is more stable to heat than other plant oils but it is still best when produced without heat. Oils that are heated, when ingested, can contribute to cardiovascular disease and difficulty of the blood to efficiently transport oxygen due to arteriosclerosis. Ingestion of heated oils can also contribute to acne and foul body odour. Truly cold pressed oils will maintain their nutrient profile, their fats will remain uncorrupted, they taste amazing…

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